“Your 8 year old isn’t becoming a world champion”

By Gareth Williams

Should kids under 12 years old be dedicated to one sport?
My answer to this question is no.
Children need lots of different activities to improve their athleticism,general knowledge and also their boundaries.
Ive seen it happen many times over the years,”my boy is going to captain Australia” and the kid is 8 years old ,or “He’s going to become the world boxing champion” as the father speaks of his 11 year old boy.Unfortunately the real answer to this is “No he isn’t”.Sure some kids do make it to the top of their sport by parents who choose only one sport only but the majority of successful athletes come from kids who love general sports before making their own decisions as to which sport to major in as they become older.
Let them try gymnastics or dance,let them try football,netball as well as martial arts and help them become an all round athlete with different skills and abilities that can be learned from a number of activities.
Many kids that I’ve come across over my years of coaching (which started as a 15 yr old Gymnastics coach under former Australian Olympian Val Norris),that specialised in one sport have retired early and never reached their peak as an athlete and the main reason was ,the kids were bored of doing the same thing day in day out.
As far as young children go,I believe the aim has to be based at fun with activities that improve agility,balance and coordination rather than being specific in only one area.
As Parents or coaches of 8 year old’s, we don’t need to be thinking we have the future Clive Churchill medallist on the footy field,I read in Brad Fittler’s autobiography that in his first year of Rugby League he was picking daises out of the grass rather than following the ball around. With no pressure to do any different he ended up becoming one of Australia’s best ever Rugby league players.
Yes your kid may have ability in one area but 9 times out of 10 if he or she is only made to do one sport in early childhood the percentage of achieving greatness in that area is very low.
My advise would be to get the kids active and healthy from a young age trying many different things,where they can improve general overall coordination,strength,skills,confidence and Ariel awareness.
To this day all kids between 12 and 17 at TBS only train a maximum of 3 days per week which can enable them to improve in other areas of their lives.One of my Professionals and also Australian amateur 81 kg Champion,Jack Bowen,was playing Afl and Cricket until grade 12 as well as boxing.Jack lost state titles as a youngster and had limited success but as his coordination and skills developed through many different sports he has now become one of Australia’s premier professional prospects and he chose to walk away from the Olympic route when he had beaten every light heavyweight in the country in 2019 as a 23 year old.
The time will come where eventually the children will have to choose which sport to dedicate themselves to so in the early years,just let them enjoy learning and improving in different sports.



Restrictions eased May 15

Bootcamps of 10 from this Saturday

Firstly id like to thank all our amazing members and friends for their ongoing support during this tough time for everyone.
As you have probably heard the government have eased restrictions opening up some outdoor bootcamp opportunities.
Bootcamps for 10 people are allowed !
We have created a few safety measures for everyone to follow so we can all get back to “Normal” as son as possible.

Outdoor Training expectations with social distancing as Saturday 16/5/2020 – until further notice

  1. Bookings essential (All members have been emailed a booking opportunity, please do not turn up to training unless a prior booking has been made) .Members Booking link here   (Non members can join here   )  .       
  2. All members are required to take a shower before training
  3. Individual training bags to be left in the car.
  4. Hands to be wrapped in the car or prior to training. Bring Boxing gloves only to the bootcamp area.
  5. Hand sanitizer is available at the front desk
  6. Please Keep 1.5m apart from everyone at all times during the class.
  7. Once the class is complete please wipe down equipment and move to your car immediately so the next group can enjoy the bootcamp experience.

Thank you to all our loyal friends and members for supporting The Boxing Shop  through this tough time. By following the correct procedures we hope to be back inside the gym soon.

Gareth and Shara


https://www.covid19.qld.gov.au/government-actions/roadmap-to-easing-queenslands-restrictions

RECAP – A NIGHT TO REMEMBER IV

The long awaited ‘A Night to Remember IV’ is now in the past with the Boxing Shop taking home 3 wins and 1 draw.  

Saturday the 22nd of February is a date that our professional boxers wont be putting behind them anytime soon. Held at the Sleeman Sports complex, these fights were all certainly giving the crowd value for money. We had a total of 6 fights with 6, 3 minute explosive rounds each.

First off the rank was Lachlan Underwood. He striked up a win defeating Freddy Marai of Papua New Guinea the 5th round when his corner threw in the towel.

Up next was a tremendous battle between Luke Travers and James Langridge and the judges couldnt separate them ,resulting in a draw.

Once again the Fight of the night involved Michael Black. Michael fough
Victor Odindo in a see sawing contest, both putting up a non stop battle,resulting in a draw over 6 rounds.

Sam Beck from the Gold Coast also made a successful professional debut,  boxing beautifully to outpoint Jon Ake over the 6 round distance.

56 seconds into the first round and the Boxing Beauty Taylah Robertston was in a hurry taking out Ranee Klinratree with a demolition on debut. Taylah was determined to perform and she certainly did.The former Commonwealth games bronze medalist is destined for a big future and you cant get better than a first round KO to kick off with.

The Main fight of the night was Jack Bowen. Jack fought Matt Hackett ina scheduled 6 rounder .Jack had a great round 2 and turned up the acton again in round 4 to stop Hackett on his feet.  

We would like to congratulate all of the amazing boxers for their great fights and determination. A massive thank you to each and every individual who came along and supported our amazing boxers. A massive thank you to our sponsors 5AM Run Apparel, Apex Financial Advice, Body Analysis Australia and Dig Deep, Without you, events like this wouldn’t be possible.  

Check out the below links of our amazing sponsors;
5amrunapparel for all your running apparel https://www.facebook.com/pg/5amrunapparel/posts/
Apex Financial Advice for outstanding financial advice
https://apexfsg.com.au/
Body Analysis Australia for body composition scans
http://bodyanalysisaustralia.com.au/

RE-Watch the night with the below link 

https://www.youtube.com/watch?v=UNTTZRPcmHk&list=PL0O9MupJ4YWH-vYxZ5hjixZuk_Mnqej4A

A NIGHT TO REMEMBER IV

Combat Sports at its exciting best.

A Night to Remember IV is the event that announces local  and former Australian champions on the world stage of Professional Boxing.

Australian Amateur Sensation,Jack Bowen will head line the event at the sleeman centre on February 22 with Commonwealth Games Bronze medalist and female super star Taylah Robertson also debuting as the chief support bout.

Michael Black,Samuel Beck,Lachlan Underwood and Luke Travers will all star on this prestigious event in Brisbane.

“The event is going to be fun and entertaining”,said Promoter,Gareth Williams,”we have hip hop dancers,lots of singing and fun music as well as 7 exciting fights that will keep everyone entertained”

For all tickets

click the link below to reserve your seats

https://www.eventbrite.com.au/e/a-night-to-remember-iv-tickets-89537022645

HIT 4 HIIT

Ready to start the year with a punch? Ready to make this your best year yet? Have goals you want to achieve? Or New Year, New You?

It’s time to get excited because whatever the case may be, we have the perfect solution.

HIT 4 HIIT is our 6 week fitness program kicking off on Monday the 20th of January, leading to endless health and fitness possibilities. Here at the Boxing Shop we firmly believe that succeeding is all about putting in the hard work with a strong and grounded mindset. This program is more than just a quick fix or a temporary reset. By committing to yourself with a consistent approach, you can expect to improve your overall fitness, health and mindset. Making these improvements will be done through the use of our structured classes, nutrition guide, additional walk/run program and goal setting to assist with staying on track.

We understand that the first step to making a change is always the hardest, which is why we are here to help. No matter your age, gender, height, weight or where you may be along your fitness journey YOU can take part in this fitness program and YOU can make the change today. Our dedicated coaches and members will be there with you along the way for ongoing support and motivation to assist you with reaching your goals you deserve to achieve.  

If this sounds like something, you either should or want to be part of, we want to hear from you.  

Please do not hesitate to contact us for more information, we look forward to helping you transform into the healthiest and strongest version of YOU.

Email – info@theboxingshop.com.au

PH – 1300 66 00 17

Address – 7/43 McCarthy Road, Salisbury QLD 4107

WHY PUT OFF FEELING GOOD?

Jack Bowen will be looking forward to showing his skills to the locals

Australian amateur superstar signs with MTK Global

Jack Bowen is looking forward to showing his skills in his Professional Debut

Australian amateur light-heavyweight champion, Jack Bowen has signed with management
powerhouse MTK Global ahead professional debut.
The 23 year old amateur standout has been recognised as the countries most exciting prospect and is the latest name added to the long list of world class boxers managed by the world’s most foremost boxer management company MTK Global.

MTK Global international consultant, Mike Altamura said that he had been following Bowen’s amateur career for sometime now and signing the future superstar was a ‘no brainer’.

“He’s a very exciting and explosive young fighter,” he said.

“For someone his size and build, he’s surprisingly quick and his movement around the ring is fantastic to watch. He has speed, spectacular defence and a very crowd pleasing offensive style.

“He also has a great amateur background and has accomplished great things over the years. He’s competed at a very high level, so he’s bringing over a lot of experience and I’m excited to see his
progression into the pro ranks.”

Altamura said that it is not just his raw boxing talent that first sparked his interest with the young fighter, but also his marketability.

“Jack tick’s all the boxes, not only is he a talented boxer, but he has a great personality, he’s mature, well-mannered and has a tremendous work ethic. There is no doubt in my mind that he will go on to do great things in the pro ranks and become a major star. He is a great reflection of what boxing is.”

Bowen has shown his talent throughout his amateur career, capturing the Australian light-heavyweight title and representing Australia at the World Championships in Russia as well as winning Queensland Elite boxer of the year.

The decorated amateur though, is looking for more than the amateur ranks could provide and said no longer pursuing the Olympic Games was a decision best for him.

“I’m ready to make a statement” Bowen said.

“I could have stayed amateur, and I could have gone to the Olympics, but that was never the end goal. The Olympics was a way for me to gain experience against world class boxers before entering the pro ranks. The dream is and always has been to be a world champion, and I believe
now is the right time to make that transition.

“I’m grateful to have Mike and a powerful brand like MTK Global behind me. The support is unbelievable and we’ve developed such a great relationship over the years. I know they are going to guide me in the right direction and help me turn that dream into reality.”

Details of Bowens professional Debut will be released in January .

By Denesh Adolphus

Adult Boxing

In House Tournament – Nov 16

Over the last 3 years we haven’t ran many In house tournaments for our members but they’re back.
Members who haven’t yet had a competitive match are able to step up to the plate and challenge themselves in a Competitive sparring match at The Boxing Shop on Saturday November 16 from 3pm.
This can be for all members who want to have a go ,we have restricted rules matches for beginners and full contact rules for the more experienced.
It would great to see all members bringing their family and friends on the day to support everyone who puts their hand up to compete.
At the event there will be lots to keep everyone occupied,we will have the bar open from 3pm as well as games for,kids and adults as well as cheering along for your mates.
The event is all about team building,encouragement and stepping out of the comfort zone.
Link for the Event below
https://business.facebook.com/events/553870662083648/

Any members who haven’t registered their interest please request a registration form from the Reception area.

Kids Boxing

Benefits of Boxing for Small Kids

Sports and exercise for small children has proven to have countless benefits as it builds a good foundation for a healthy lifestyle. Keeping active helps develop their coordination skills, strength and confidence. With kids today spending so much time sitting down or in front of a screen, it is important that we take advantage of their natural tendency for being active and promote their involvement in more physical activities, such as Boxing.  

Here are some of the many Benefits of Boxing for Small Children:

Physical

Boxing consists of both high intensity and low intensity exercises which help the growth of strong bones and muscles. Keeping active in general helps prevent obesity and decreases risks of chronic health conditions.

Kids Boxing

Focus and Coordination

According to KidsHealth.org “…the average preschooler has not mastered the basics, such as throwing, catching, and taking turns. Even simple rules may be hard for them to understand…”
One of the main emphases of our 3-8 year old program is improving their focus by doing various types of coordination drills. We maintain the activities fun and energetic to keep their attention and motivation.

Discipline

Respect for their peers and authority inside and outside of the gym is instilled at an early age.  Kids will learn that there will be both winning days and losing days and are taught the importance of good sportsmanship.

Confidence

Getting active alone releases many feel-good hormones; combine this with positive affirmations and you have a strong basis for building their self-esteem and character development.

How young is too young? 

Former American-Mexican professional boxer Oscar De La Hoya began boxing at the age of 6, while taking it more serious at the age of 10.

 

Although boxing for small children does not necessarily mean getting in the ring,  it builds healthy habits that can improve many aspects of their lives.

Fe

TBS-The Early years with Dave & Fe

Dave Thompson was the first home grown boxer from The Boxing Shop.A kid who walked into the backyard shed as a 17 year old studying cert 3 in fitness and had already been through 2 knee reconstructions.
Dave came down to the shed with Fenella Schmidt to gain some fitness and learn some skills and together they both acquired a passion for boxing and helping people.
Fe and Dave were studying their cert 3 and 4 in fitness together and saw the boxing shop grow from a few people training in a backyard shed to opening the new facility at Griffith University in 2007.Both were instrumental in the early years of building The Brand to what it is today.
At TBS we have always had pride in our team spirit,Whether you are a kid,adult or competitive athlete we hope to provide the same level of support for everyone.
Both Fenella and Dave were instrumental in building the team culture when they became coaches at TBS,Dave still has people mentioning his name when talking about the Ab sets he used to torture them with.
Daves highest honour as a boxer was representing Qld against New Zealand at the Tattersals club in Brisbane,where he beat the Kiwi Champion over 4 x 2 minute rounds.
“I remember sending Dave out on his first Job which was to train an under 20’s football team,He was nervous because everyone was older than him and I dont think he (Dave) had even turned 18 yet,i just said go and be in charge and everything will fall into place”,Dave obviously made a great impression as the club chose to book him in for more sessions.
Fenella walked away from her bank job in the early years of TBS because she was so passionate about helping people achieve their goals and she saw the TBS vision from the early days of training in the shed.

Dave Thompson and Fenella Schmidt had a great impact on peoples lives and when they both decided to change their career paths,we were happy for them but also sad at losing these two TBS legends.
Lets get them both on the podcast and you can hear the early days stories straight from the horses mouth.

Golden Gloves Tournament 2019

Congratulations to the whole team this week at the Annual Golden Gloves tournament.
It was a great opportunity for most of our boxers to test their skills and continue moving forward.
We won some and we lost some, that’s how it goes.
A message to all Boxers starting out.
– To win boxing matches as a novice boxer (under 20 fights),Please don’t try and emulate your favourite boxers who have had 100+ fights.
Learn and improve the basics such as hand positioning in attack and defence,balance and practise your basic moves religiously.
In time you will shape your own style,In the meantime,listening is the way to learn.