Cooper O’Connell: From tough Sparring in Warrington to World Champion
In the heart of Warrington, England, two years ago, a young boxer named Cooper O'Connell sparred in ...
Australian Boxer Cooper O’Connell Set for Gold at World U19 Championships
In an exciting turn of events, Australian boxer Cooper O'Connell has made it to the finals of the W ...
Boxing Beyond Barriers: A Pathway to Reducing Youth Crime Through Empowerment and Life Skills
The Essence of Boxing Beyond Barriers In an era where youth crime remains a significant concern, ...
A low calorie meal before your morning session ?
A great low-calorie pre-training meal for an athlete looking to lose weight should include a balanc ...
Cooper O’Connell goes for Gold
As excitement builds in the boxing community, young talent Cooper O'Connell prepares to mak ...
Enhancing Focus and Fostering Community Values in Young People
Introduction to Boxing Classes Boxing classes have gained popularity as a means of physical ...
The 5 Fundamentals of Resilience for Young People
Over the years I’ve seen how boxing contributes enormously to the development of resilience in our ...
Boxing Beyond Barriers: Instilling Discipline, Structure, and Self-Belief in Disengaged Youth
Gareth winning the Westfield Local Heroes prize money for his hard work In today's modern societ ...
“Your 8 year old isn’t becoming a world champion”
By Gareth Williams Should kids under 12 years old be dedicated to one sport?My answer to this qu ...
Bootcamps of 10 from this Saturday
Firstly id like to thank all our amazing members and friends for their ongoing support during this ...