Adult Beginner Boxing - Free Trial
Beginner Boxing Classes in Salisbury, Brisbane
The Boxing Shop offers adult beginner boxing classes in Salisbury, Brisbane, with a free first session. Designed for men and women aged 18–35, these classes combine boxing technique and fitness in a supportive environment.
Learn Boxing Without Sparring
No boxing experience is needed, and sparring is not required. Learn boxing technique, footwork and pad work while improving your fitness.
- Beginner-friendly coaching
- Real boxing skills and technique
- No sparring or getting hit required
- A supportive environment for building confidence
How to Book Your Free Trial
- Use the booking button below.
- Book your free first session through Momence.
- If you are unsure which class to choose, contact our team for help.
Questions Before You Start?
Do I need boxing experience?
No. Our adult beginner boxing classes teach the basics, including footwork, technique and pad work. You do not need previous boxing experience.
Will I have to spar?
No. You can learn technique, footwork and pad work without sparring or getting hit.
Where are the classes?
At The Boxing Shop in Salisbury, Brisbane. Check the timetable for class times or contact our team if you need help choosing your first session.
View the boxing timetable · Explore memberships · Ask our team a question
Train Like A Boxer
Learn real boxing technique, pad work, footwork and conditioning in a beginner-friendly environment without contact or sparring.