Boxing Personal Training in Salisbury, Brisbane

Work on boxing technique and fitness with one-on-one personal training at The Boxing Shop in Salisbury, Brisbane. Personal coaching gives you focused time with a coach to discuss your goals and work on the skills that matter to you.

Enquire about personal training

Choose your session length

30-minute boxing personal training

A focused coaching option for your boxing skills and fitness. The gym offers a ten-session pack through Momence. Discuss your goals and appointment availability with the team before buying a pack.

View the 30-minute ten-session pack

45-minute boxing personal training

A longer one-on-one session gives you more time with your coach to work on technique, fitness and your training goals. A ten-session pack is also available. Check the current pack details and arrange suitable session times with the gym.

View the 45-minute ten-session pack

Make your enquiry useful

Tell the team whether you are new to boxing, training regularly or looking for help with a specific skill. Include your preferred days, session length and goals. The gym can confirm coaching availability and the right option before you commit to a pack.

Personal training or a group class?

If you want a regular group routine, explore adult boxing classes and the weekly membership. If you are trying boxing for the first time, the beginner boxing page explains the free first group session. That class offer is separate from paid personal training packs.

Before your first session

Wear comfortable training clothes and bring water and a towel. Bring your boxing gloves and hand wraps if you have them. If you need equipment, ask the team before your visit so you know what to bring.

Experienced coaching, individual goals

Gareth Williams and Shara Romer are named by the Australian Olympic Committee as coaches of Paris 2024 Olympian Teremoana Teremoana. Read our coaching story for more about the team. Your personal training enquiry will confirm which coach and appointments are available.

Train at our Salisbury gym

The Boxing Shop is at 43 McCarthy Road, Salisbury QLD 4107, on Brisbane’s southside. Get directions and contact the gym before your first visit if you need help with arrival or equipment.

Ready to arrange coaching?

Contact the gym to discuss a 30-minute or 45-minute session, availability and the current pack terms. The team can help you choose a practical next step for your goals.

Arrange personal coaching