Butterfly Boxing Level 1 Women's Boxing Skills Program

Women's Boxing Classes in Salisbury, Brisbane

Butterfly Boxing Level 1 is a six-week women's boxing course at The Boxing Shop in Salisbury, Brisbane. Learn real boxing skills with structured coaching in a supportive, women-only environment.

You will learn boxing fundamentals including stance, footwork, punching technique, basic combinations, defence, pad work and partner drills. This is a skills-based boxing program, not a box-fit class.

New to boxing? No experience is needed, and all fitness and skill levels are welcome. This program helps you develop fitness, coordination and confidence while learning alongside other women.

What Will I Learn in Butterfly Boxing?

✅ Beginner-friendly boxing fundamentals
✅ Stance, footwork and punching technique
✅ Basic combinations and defence
✅ Pad work and partner drills
✅ Fitness, coordination and confidence
✅ Expert coaching in a supportive environment

What Equipment Do I Need?

Please bring your own boxing gloves and hand wraps. If you do not have your own equipment, our $99 Beginner Bundle includes boxing gloves, hand wraps, a shirt and carry bag.

Start Your Boxing Journey

Ready to learn proper boxing skills and train alongside a supportive group of women? Enrol in the Butterfly Boxing Level 1 Skills Program today.